in person yoga CALENDAR
Class descriptions and sign up links
Yin Yoga & Sound Healing. This is a unique experience guided by our teacher Kassidie, a Yin-based yoga class, paired with Nidra, to usher in relaxation and receptivity as our Gong Master Lou curates vibrations with one of our 36 Gongs as the soundtrack to your night. The duration of the class brings you healing while aligning the body, mind, and spirit, all under the sacred sounds of the gong.
Time: Monday and Wednesday, 6:30 pm - 7:30 pm
Location: Astro Gong Yoga @ 145 N La Brea Ave Unit E, Los Angeles, CA 90036
** Please pre-book online or by calling the studio at (323) 433-7108. Yoga mats are available to rent. There is free parking on the 2nd and 3rd levels of the building access via the rear.
The Climber’s cool down. This is an all levels restorative yoga class focused on gentle hip opening and tension relief. Great for restoring the body after climbing and for anyone looking for a stretchy relaxing yoga flow. This class will leave you feeling relaxed as you ease into your week ahead!
Time: Sundays, 2:00 pm - 3:00 pm
Location: The Post Climbing @ 1100 N Fair Oaks Ave, Pasadena, CA 91103
Link to Post Climbing Schedule
** All Classes with The Post Climbing are on a first-come, first-serve basis on location. Sign up via Post Climbing Day Pass here
** Note that the descriptions are for permanent schedule offerings. Please check my calendar for pop-up class offerings, workshops, and yoga events. Much love!